Providing Pain solution through Physical Rehabilitation Whilst also creating a space to help the Mind & Spirit. Encompassing a Mind, Body & Spirit Experience.

Claim your FREE 1-2-1 “Get Out of Pain” Taster Session

To claim you FREE 1-2-1 “Get Out of Pain” Taster Session just click on the button below and enter your details.

Here is how I can help you

Silver Programme

I know I need to do something to get out of Pain but I just don’t have the time to do something about it.

Work longer than 8hrs a day but need to get out of pain – this is the programme for you.

Gold Programme

I now know that I need to do something about my pain and this is the way to get results.

Prepared to make the time to train twice a week to get the pain free results you are after.

Platinum Programme

I’ve tried Pilates before and I’m prepared to do what ever it takes to get out of pain as quickly as possible and make a long term commitment.

You know what you want and will do what ever it takes to get the results that you want.

Here is what my clients are saying

Taster Session Success Story

I have lower back pain every day, depends each day, its different from extremely painful to a dull ache. I was willing to try the taster session straight away as soon as I saw the leaflet. The session was great, I felt muscles I haven’t felt for 10 years and didn’t know was there. Everything was explained with detail and I found Cherry very calming.

Ms N. Pires

Taster Session Success Story

I have lower back and neck pain on a daily basis. I had no reservations about trying the taster session. I thought the session was fantastic and a great introduction to Pilates. The best part of the session was being educated on the body alignment and what was wrong and how it can be fixed.

Mr D. Skull

Taster Session Success Story

I suffer with lots of instability and weakness in my ankles and shoulders. I didn’t have any reservations about attending the Free taster session. The process of the session was great, easy to get booked in and easy to find. The best part of the session was the personalised attention.

Ms E

Taster Session Success Story

I was lacking motivation, conscious of on going knee problems and needing more specific exercise. I had no reservations of attending the taster session. The process was very encouraging, the best thing about the session was confidence in the trainer and good communication.

Ms A. Grant

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Claim your FREE 1-2-1 “Get Out of Pain” Taster Session

To claim you FREE 1-2-1 “Get Out of Pain” Taster Session just click on the button below and enter your details.