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Silver Programme

I know I need to do something to get out of Pain but I just don't have the time to do something about it.

Work longer than 8hrs a day but need to get out of pain - this is the programme for you.

“I was seeking a Pilate’s instructor, mainly for back issues, and Cherry was recommended to me by a friend. I really enjoyed our weekly one to one sessions. I found Cherry to be a great communicator; by telling me what moves and stretches would help specific parts of the body. After just a few sessions, I am able to feel and see the difference in my body alignment and my back has improved a lot! I've since gone on to recommend Cherry to others, and will continue to do so....” 
- Miss A. Devlin

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Available Programs

Gold Programme

I now know that I need to do something about my pain and this is the way to get results.

Prepared to make more time to get the pain free results you are after. 

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“As a hairdresser standing all day I’ve suffered with back pain for many years and just put it down to an occupational hazard! Not until I was recommended to do Pilates by my doctor for my sciatica a friend recommended Cherry. I was unable to do any form of exercise because of my back I am now able to run at least a couple of times a week pain free!!!! I’ve got so much more energy as I am now breathing properly. I can’t recommend Cherry enough; no such thing as an occupational anymore thank you so much.” 
- Mrs A. Kehoe

Pilates is for everyone. We offer a variety of programs for every level and ability. Don't know what its like?Come for a Free Taster Session.

Platinum Programme

​​I'm prepared to do what ever it takes to get out of pain as quickly as possible.

You know what you want and will do what ever it takes to get the results that you want.


Triquetra Pilates Studio
Love Life to the Core